Welcome To Our Therapy Blog

Here, we share insights, tips, and expert advice. Is something you’d like us to cover? Please let us know through our contact form.

When is Trauma (PTSD) Complex or C-PTSD? Does this Impact Treatment?

Complex Trauma what is it, treatment, meet the clinic team

Lisa Shouldice

Sep 23

Borderline Personality Disorder: Part 1 Definitions, Development and Causes The science & Development

Lisa Shouldice

Aug 20

Attachment Styles: Anxious, Avoidant, Disorganized & Secure: In childhood, Adulthood and Getting Help

Lisa Shouldice

Jul 22

Attachment Styles Series: Secure Attachment Definitions, How It Develops, What It Looks Like in Adult Relationship, Treatment Resources

Lisa Shouldice

Jul 9

Attachment Styles: Disorganized Attachment-How it Develops, What it looks and Treatment Considerations

Lisa Shouldice

Jun 24

4 Part Attachment Series: Part 2 Avoidant Attachment What it is, how it develops, how it shows up in relationships and treatment considerations

Lisa Shouldice

Jun 11

All You've Always Wanted to Know About Attachment Styles: A 4-Part Series Anxious, Avoidant, Disorganized, Secure

Lisa Shouldice

May 28